Sweat and groove, let it in, let it out, let go of some stuff and dance as deep as we can go together. If you've never danced with me this is a good way to see whether you get on with the way I teach, which comes down to following what's happening in the room and being as total as we can with that, whether it's into a deep meditative space or all-out full-on wild.
Please feel free to come talk to me afterwards and ask anything you want to.