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"Even if you don’t know the right steps, you can dance.
And if you can dance, who bothers about the right steps?”
- Osho

All workshops are rooted in the 5 Rhythms®, using combinations of movement, voice, ritual theatre and meditations to focus in on specific themes. They are either based on the Waves (W) or Heartbeat (HB) maps.

For a summary of any of these workshop themes click on any of the titles below or contact info@adambarley.com. Visit the Calendar to see a list of upcoming events or to download a flyer.
Riding the Wild Fire (W + HB)
There is an edge within us. It’s elemental, raw; a force of nature and deeply human, an instinctive intelligence that knows how to live, breathe and move in love. Riding this fiery edge we dare to be wild and true, desire passionately and act spontaneously, speak the truth, risk mistakes and grow through all of it.
Here we combine the Waves and Heartbeat maps of the 5 rhythms so you can find your own ground, balance and power, riding deep into the wild fire of your own nature. We then take that edge into relationship with others, to give and recieve generously, to stand our ground yet be open to changing, practicing the art of transformation through communication, confrontation and communion so we can learn a little more of loving.

Copyright © Adam Barley