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“Put the psyche into motion and Isn't this an extraordinary time to be alive? You've probably found your way here because you're waking up. Me too. Need to get some things moving? Get out of your head and into your body more? Open up your feelings and let some stuff go? Gabrielle Roth's 5 Rhythms is the most powerful, grounded and enjoyable catalyst for personal and collective change I've ever come across. You can find some ways in through this website.
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