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“Put the psyche into motion and
it will heal itself”
- Gabrielle Roth


Welcome to this website - movement work based on Gabrielle Roth''s 5 Rhythms®, a radical, powerful catalyst for personal and collective transformation.

These are strong times we live in, and like most of us I want to do something! The intent here is to be part of us waking up, in service to love, life, laughter and the big mystery.

Click here to get onto the mailing list

here to get some advice about music, practice etc

here to see what's coming up.

Whether you find your way to a dance floor or not, I hope you find something to inspire you here.

Go well.

Copyright © Adam Barley